Hilary Steinberg Hilary Steinberg

Hip Hip Hooray or Hip Hip No Way?

Why are hips simultaneously so popular and unpopular? Ever been in pigeon pose and felt a strong urge to cry? Maybe to laugh uncontrollably? Often it doesn’t register as emotion at first. Sometimes we feel more of a strong resistance, similar to a reflexive reaction. When emotions come bubbling up mid-yoga pose, it can take us by surprise. For most students their first inclination is to run from it, push it down and frequently attach contempt to the pose or pose family that is responsible for opening the floodgates.

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