Clarks Summit Yoga and Wellness Studio
Yoga and Wellness Classes.
Jaya Yoga Studio offers yoga and wellness classes in person and online, providing a safe and welcoming environment for you to practice.
Jaya Yoga Studio Wellness Classes
Check our schedule for the classes we are currently offering. We suggest pre-registration for regularly scheduled classes.
*All yoga classes are taught in a Vinyasa flow style and are between 60 - 75 minutes, unless otherwise noted.
Flow Yoga
Designed for all levels of students, every student will be integrated into the class. Modifications will be given for each level of experience. Everyone will take the practice to their level and modify as needed.
All levels welcome.
Sunrise Yoga
Awakens your senses and begins the day with an invigorating and energizing 60 minute class. A flowing series of dynamic postures designed to physically and mentally awaken your body and mind. Using a Vinyasa format with more focus on standing and heart opening postures to give you a powerful start to your day!
Experience Level 1/2
Candlelight Yoga
Indulge in the ultimate yoga experience combining soft music and candlelight to soothe the soul as you slowly glide through various yoga postures. Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Experience Level 1
Friday Flow
Move and breathe with focus on alignment and breath. Drop in, unite body and mind in a practice let go of the week, anticipations of the weekend and embrace the present moment.
Experience Level 1/2
Yin Flow
Begin with the long, deep Yin holds (3-5 minutes), lengthening the body's connective tissue to enhance flexibility in the joints, followed by an alignment & breath focused flow.
Experience Level 1/2
Slow Flow
A gentler approach to Vinyassa yoga. Sequencing at a slower pace, so you can build a solid foundation, healthy alignment and breath awareness. Great for beginners. All levels welcome. Great for beginners.
All levels welcome.
Yoga/ Pilates/Conditioning
A total mind/body experience combining the best of yoga, Pilates and conditioning components. Upbeat class will focus on the slow controlled breathing and mindfulness of yoga with the core tightening and strengthening of Pilates and a conditioning component to improve mobility, build stamina and increase range of motion in joints.
Experience Level 1/2
Our Students
"I have been practicing yoga with Hilary for 3 years. Her positive energy and encouragement has guided me from being a total beginner to having strength, balance, and flexibility (physically and mentally) that I didn’t think possible. The beginners series really taught me the how’s and, more important, why’s of breathing and basic poses. Yoga/Pilates/conditioning is challenging and fun....if you want to work up a sweat, I recommend this class!!! At the studio, Hilary teaches Slow Flow to students with a wide range of experience and ability in every class. She guides each individual to make the class their own. This has carried over to her online classes as well. Finally, Hilary’s calm and relaxing instruction in Yin and restorative classes are a great way to end the day!!!”
- Sherri
