Hilary Steinberg Hilary Steinberg

Not All Wrists Were Created Equal

Not all arm balances are meant for every single body type. Read that again. We all have different physical attributes. These attributes affect our natural ability to move certain ways and do certain postures. Like the color and shape of our eyes or hair color, some of us have longer torsos or shorter arms, etc. Add in injuries, repetitive stress or other challenges and it can be easier to understand why this is the case.

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